| July 2023 |
| Sun 9: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
30.52g |
|
28.52g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
27.66g |
|
68.94g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
65.47g |
|
130.45g |
|
-
|
-
|
| Wed 7: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
47.98g |
|
82.60g |
|
-
|
-
|
| Tue 6: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
56.93g |
|
88.97g |
|
-
|
-
|
| Mon 5: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
64.35g |
|
123.52g |
|
-
|
-
|
| Sun 4: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
77.25g |
|
97.36g |
|
-
|
-
|
| Sat 3: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
64.17g |
|
101.87g |
|
-
|
-
|
| Fri 2: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
24.00g |
|
6.00g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
56.90g |
|
98.39g |
|
-
|
-
|
| Tue 30: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
57.60g |
|
177.10g |
|
-
|
-
|
| Sun 28: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
40.81g |
|
73.67g |
|
-
|
-
|
| Sat 27: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
54.99g |
|
160.09g |
|
-
|
-
|
| Fri 26: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
62.05g |
|
179.70g |
|
-
|
-
|
| Wed 24: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
67.99g |
|
140.83g |
|
-
|
-
|
