| July 2024 |
| Sun 7: |
1570 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
45.84g |
|
193.47g |
|
-
|
-
|
| Sat 6: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
69.28g |
|
160.52g |
|
-
|
-
|
| Fri 5: |
2163 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
113.08g |
|
46.22g |
|
248.80g |
|
-
|
-
|
| Thu 4: |
1975 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
70.72g |
|
237.23g |
|
-
|
-
|
| Wed 3: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
74.40g |
|
188.12g |
|
-
|
-
|
| Tue 2: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
25.66g |
|
79.65g |
|
-
|
-
|
| Mon 1: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
38.33g |
|
142.93g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
32.93g |
|
94.29g |
|
-
|
-
|
| Sat 29: |
1038 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
41.99g |
|
91.05g |
|
-
|
-
|
| Fri 28: |
1806 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
70.11g |
|
194.03g |
|
-
|
-
|
| Thu 27: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
49.73g |
|
139.11g |
|
-
|
-
|
| Wed 26: |
1476 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
82.08g |
|
151.96g |
|
-
|
-
|
| Tue 25: |
1729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
41.66g |
|
224.52g |
|
-
|
-
|
| Mon 24: |
1393 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
49.79g |
|
117.60g |
|
-
|
-
|
| Sun 23: |
1743 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
63.12g |
|
164.78g |
|
2404*
|
 661
|
| Sat 22: |
2096 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
103.01g |
|
78.80g |
|
209.51g |
|
-
|
-
|
| Fri 21: |
1932 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.94g |
|
67.66g |
|
173.93g |
|
-
|
-
|
| Thu 20: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
61.64g |
|
216.78g |
|
-
|
-
|
| Tue 18: |
1538 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
68.44g |
|
126.31g |
|
-
|
-
|
| Mon 17: |
1898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
115.24g |
|
40.54g |
|
176.48g |
|
-
|
-
|
