| July 2024 |
| Thu 4: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
13.05g |
|
49.60g |
|
615*
|
 221
|
| Wed 3: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
15.35g |
|
41.45g |
|
2023*
|
1513
|
| Tue 2: |
-
|
-
|
|
1730*
|
-
|
| Mon 1: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
15.72g |
|
44.54g |
|
1867*
|
1390
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1748*
|
-
|
| Sat 29: |
-
|
-
|
|
1882*
|
-
|
| Fri 28: |
-
|
-
|
|
1712*
|
-
|
| Thu 27: |
-
|
-
|
|
1719*
|
-
|
| Wed 26: |
-
|
-
|
|
2077*
|
-
|
| Tue 25: |
-
|
-
|
|
2026*
|
-
|
| Mon 24: |
-
|
-
|
|
1759*
|
-
|
| Sun 23: |
-
|
-
|
|
1897*
|
-
|
| Sat 22: |
-
|
-
|
|
1883*
|
-
|
| Fri 21: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
25.71g |
|
88.28g |
|
1980*
|
1333
|
| Thu 20: |
1786 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
61.24g |
|
249.71g |
|
1776*
|
 10
|
| April 2021 |
| Fri 2: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
51.83g |
|
143.30g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
80.66g |
|
137.13g |
|
-
|
-
|
| Mon 29: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
4.59g |
|
25.89g |
|
-
|
-
|
| Sat 27: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
42.46g |
|
141.29g |
|
-
|
-
|
| Fri 26: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
31.99g |
|
181.73g |
|
-
|
-
|
| Thu 25: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
84.87g |
|
201.08g |
|
-
|
-
|
| Wed 24: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
70.51g |
|
136.38g |
|
-
|
-
|
| Tue 23: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
33.41g |
|
249.40g |
|
-
|
-
|
