| August 2021 |
| Fri 13: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
20.64g |
|
4.58g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
9.90g |
|
25.00g |
|
-
|
-
|
| Tue 18: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
46.01g |
|
182.01g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
626 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
36.52g |
|
106.89g |
|
-
|
-
|
| Thu 1: |
1152 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
57.87g |
|
172.08g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1152 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
57.87g |
|
172.08g |
|
-
|
-
|
| Tue 30: |
1146 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
57.87g |
|
170.48g |
|
-
|
-
|
| Mon 29: |
1152 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
57.87g |
|
172.08g |
|
-
|
-
|
| Sat 27: |
536 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
11.88g |
|
117.15g |
|
2275*
|
 1739
|
| Fri 26: |
947 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
31.03g |
|
153.33g |
|
-
|
-
|
| Thu 25: |
1144 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
32.73g |
|
201.93g |
|
-
|
-
|
| Wed 24: |
686 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
31.57g |
|
93.28g |
|
2319*
|
1633
|
| Tue 23: |
726 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
44.46g |
|
44.20g |
|
-
|
-
|
| Mon 22: |
787 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
29.87g |
|
120.76g |
|
-
|
-
|
