BeaTriss69's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Fri 7: 267 * 12%
Fat:
 
Prot:
 
Carbs:
14.69g
 
20.65g
 
13.52g
- -
Thu 6: 1317 * 60%
Fat:
 
Prot:
 
Carbs:
46.50g
 
59.25g
 
153.90g
- -
Wed 5: 1439 * 65%
Fat:
 
Prot:
 
Carbs:
82.87g
 
79.59g
 
86.30g
- -
Tue 4: 1008 * 46%
Fat:
 
Prot:
 
Carbs:
54.94g
 
44.88g
 
86.30g
- -
Mon 3: 326 * 15%
Fat:
 
Prot:
 
Carbs:
13.15g
 
16.51g
 
37.41g
- -
April 2021
Wed 28: 892 * 41%
Fat:
 
Prot:
 
Carbs:
43.64g
 
54.09g
 
79.09g
- -
Tue 27: 1897 * 86%
Fat:
 
Prot:
 
Carbs:
88.21g
 
107.64g
 
176.33g
- -
Mon 26: 709 * 32%
Fat:
 
Prot:
 
Carbs:
28.78g
 
43.09g
 
80.27g
- -
Sat 24: 319 * 14%
Fat:
 
Prot:
 
Carbs:
22.07g
 
21.95g
 
7.23g
- -
Fri 23: 1107 * 50%
Fat:
 
Prot:
 
Carbs:
25.95g
 
71.21g
 
148.34g
- -
Thu 22: 1522 * 69%
Fat:
 
Prot:
 
Carbs:
52.82g
 
89.08g
 
174.10g
- -
Wed 21: 800 * 36%
Fat:
 
Prot:
 
Carbs:
19.48g
 
51.11g
 
115.50g
- -
Tue 20: 576 * 26%
Fat:
 
Prot:
 
Carbs:
20.67g
 
48.06g
 
56.35g
- -
Mon 19: 820 * 37%
Fat:
 
Prot:
 
Carbs:
30.11g
 
44.47g
 
102.34g
- -
Sat 17: 439 * 20%
Fat:
 
Prot:
 
Carbs:
30.97g
 
29.81g
 
11.26g
- -
Fri 16: 861 * 39%
Fat:
 
Prot:
 
Carbs:
26.92g
 
84.30g
 
72.09g
- -
Thu 15: 1108 * 50%
Fat:
 
Prot:
 
Carbs:
41.27g
 
75.14g
 
113.44g
- -
Wed 14: 1166 * 53%
Fat:
 
Prot:
 
Carbs:
39.29g
 
62.50g
 
139.58g
- -
Tue 13: 994 * 45%
Fat:
 
Prot:
 
Carbs:
39.24g
 
69.02g
 
93.88g
- -
Mon 12: 582 * 26%
Fat:
 
Prot:
 
Carbs:
25.92g
 
46.46g
 
47.39g
- -
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