| June 2023 |
| Tue 27: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
21.90g |
|
4.84g |
|
-
|
-
|
| Mon 26: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
66.51g |
|
169.17g |
|
-
|
-
|
| Sat 24: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
14.25g |
|
12.80g |
|
-
|
-
|
| Fri 23: |
2018 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
79.27g |
|
107.48g |
|
-
|
-
|
| Thu 22: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
63.85g |
|
91.04g |
|
-
|
-
|
| Wed 21: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
65.92g |
|
94.84g |
|
-
|
-
|
| Tue 20: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
50.92g |
|
122.59g |
|
-
|
-
|
| Mon 19: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
44.41g |
|
116.17g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
11.78g |
|
44.90g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
43.80g |
|
7.65g |
|
-
|
-
|
| Fri 28: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
63.32g |
|
89.81g |
|
-
|
-
|
| Thu 27: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
60.17g |
|
166.51g |
|
-
|
-
|
| Wed 26: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
81.36g |
|
61.63g |
|
-
|
-
|
| Tue 25: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
86.46g |
|
189.51g |
|
-
|
-
|
| Mon 24: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
78.59g |
|
77.13g |
|
-
|
-
|
| Sun 23: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
76.73g |
|
45.18g |
|
-
|
-
|
| Sat 22: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
53.67g |
|
49.88g |
|
-
|
-
|
| Fri 21: |
1736 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
61.50g |
|
214.53g |
|
-
|
-
|
| Thu 20: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
94.14g |
|
90.86g |
|
-
|
-
|
| Wed 19: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
76.11g |
|
209.90g |
|
-
|
-
|
