| April 2021 |
| Mon 5: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
32.28g |
|
32.36g |
|
-
|
-
|
| Sun 4: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
18.36g |
|
80.87g |
|
-
|
-
|
| Fri 2: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
45.14g |
|
16.01g |
|
1769*
|
 1369
|
| Thu 1: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
16.44g |
|
44.54g |
|
2459*
|
2137
|
| March 2021 |
| Mon 29: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
9.29g |
|
36.62g |
|
1769*
|
1512
|
| Sun 28: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
41.45g |
|
43.19g |
|
2081*
|
1589
|
| Sat 27: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
32.80g |
|
22.78g |
|
2534*
|
2113
|
| Fri 26: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
40.41g |
|
10.57g |
|
1782*
|
1483
|
| Thu 25: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
44.79g |
|
12.92g |
|
2187*
|
1827
|
| Wed 24: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
50.60g |
|
18.21g |
|
2407*
|
1983
|
| Tue 23: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
39.36g |
|
97.20g |
|
1892*
|
1140
|
| Mon 22: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
43.43g |
|
8.88g |
|
1780*
|
1459
|
