EvaDi✓ 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2023
Tue 19: 444 * 27%
Fat:
 
Prot:
 
Carbs:
3.00g
 
9.46g
 
99.06g
- -
July 2023
Fri 7: 1926 * 118%
Fat:
 
Prot:
 
Carbs:
61.20g
 
92.72g
 
255.57g
- -
Thu 6: 2368 * 145%
Fat:
 
Prot:
 
Carbs:
75.40g
 
116.24g
 
302.57g
- -
Mon 3: 495 * 30%
Fat:
 
Prot:
 
Carbs:
18.87g
 
13.80g
 
65.53g
- -
June 2023
Wed 28: 2173 * 133%
Fat:
 
Prot:
 
Carbs:
55.93g
 
70.91g
 
354.24g
- -
April 2023
Thu 6: 698 * 43%
Fat:
 
Prot:
 
Carbs:
33.03g
 
27.38g
 
70.40g
- -
Wed 5: 586 * 36%
Fat:
 
Prot:
 
Carbs:
21.16g
 
27.47g
 
70.96g
- -
March 2023
Fri 31: 1396 * 86%
Fat:
 
Prot:
 
Carbs:
70.89g
 
50.69g
 
137.90g
- -
Wed 29: 593 * 36%
Fat:
 
Prot:
 
Carbs:
20.96g
 
24.56g
 
77.09g
- -
Tue 28: 496 * 30%
Fat:
 
Prot:
 
Carbs:
16.16g
 
20.50g
 
65.08g
- -
February 2023
Thu 16: 1572 * 97%
Fat:
 
Prot:
 
Carbs:
56.47g
 
104.85g
 
153.84g
- -
January 2023
Tue 24: 1669 * 103%
Fat:
 
Prot:
 
Carbs:
59.87g
 
119.01g
 
174.67g
- -
Sat 21: 740 * 45%
Fat:
 
Prot:
 
Carbs:
42.28g
 
40.88g
 
50.89g
- -
Fri 20: 1718 * 106%
Fat:
 
Prot:
 
Carbs:
79.20g
 
96.51g
 
159.43g
- -
Thu 19: 1872 * 115%
Fat:
 
Prot:
 
Carbs:
95.90g
 
77.38g
 
205.19g
- -
Fri 13: 324 * 20%
Fat:
 
Prot:
 
Carbs:
7.45g
 
29.60g
 
34.00g
- -
December 2022
Tue 13: 1974 * 121%
Fat:
 
Prot:
 
Carbs:
92.90g
 
124.61g
 
156.18g
- -
Sat 10: 1040 * 64%
Fat:
 
Prot:
 
Carbs:
57.62g
 
57.12g
 
60.47g
- -
Fri 9: 1605 * 99%
Fat:
 
Prot:
 
Carbs:
66.56g
 
101.51g
 
149.62g
- -
Thu 8: 1794 * 110%
Fat:
 
Prot:
 
Carbs:
63.60g
 
123.91g
 
179.98g
- -
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