| October 2024 |
| Tue 1: |
656 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
133.21g |
|
0.50g |
|
3009
|
 2353
|
| September 2024 |
| Mon 30: |
1505
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
198.95g |
|
91.97g |
|
2569
|
1064
|
| Sun 29: |
2307
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
238.92g |
|
184.06g |
|
2569
|
262
|
| Sat 28: |
2096 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
256.80g |
|
113.23g |
|
3009
|
913
|
| Fri 27: |
2461
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
94.84g |
|
240.02g |
|
150.92g |
|
3009
|
548
|
| Thu 26: |
2251
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
221.54g |
|
148.81g |
|
3009
|
758
|
| Wed 25: |
2137
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.52g |
|
214.95g |
|
100.66g |
|
2569
|
432
|
| Tue 24: |
2079
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
239.71g |
|
149.29g |
|
3049
|
970
|
| Mon 23: |
1684
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
252.95g |
|
100.66g |
|
3020
|
1336
|
| Sun 22: |
1771
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
267.74g |
|
101.98g |
|
2579
|
808
|
| Sat 21: |
2438
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
104.17g |
|
225.08g |
|
150.08g |
|
3020
|
582
|
| Fri 20: |
1886
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
220.15g |
|
155.55g |
|
3020
|
1134
|
| Thu 19: |
1861
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
218.89g |
|
60.98g |
|
2579
|
718
|
| Wed 18: |
2091
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
98.27g |
|
262.09g |
|
44.33g |
|
2579
|
488
|
| Tue 17: |
2032
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
258.71g |
|
85.15g |
|
3020
|
988
|
| Mon 16: |
1751
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
261.27g |
|
76.71g |
|
3056
|
1305
|
| Sun 15: |
2084
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
250.09g |
|
112.07g |
|
2609
|
525
|
| Sat 14: |
1767
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
213.56g |
|
133.38g |
|
3056
|
1289
|
| Fri 13: |
2552
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
246.32g |
|
147.45g |
|
3056
|
504
|
| Thu 12: |
2674
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
110.94g |
|
168.08g |
|
242.12g |
|
2430
|
 244
|
