| November 2021 |
| Sat 6: |
1038 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
99.69g |
|
83.69g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
434 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
49.79g |
|
30.25g |
|
-
|
-
|
| Fri 29: |
974 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
96.34g |
|
54.37g |
|
-
|
-
|
| Wed 20: |
995 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
87.69g |
|
77.47g |
|
-
|
-
|
| Thu 14: |
1553 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
173.76g |
|
98.54g |
|
-
|
-
|
| Tue 5: |
96 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
2.06g |
|
22.14g |
|
-
|
-
|
| Mon 4: |
1842 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
111.23g |
|
200.62g |
|
-
|
-
|
| Sun 3: |
1565 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
130.64g |
|
113.94g |
|
-
|
-
|
| Sat 2: |
1694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
257.49g |
|
41.38g |
|
-
|
-
|
| Fri 1: |
1665 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
238.67g |
|
41.64g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1652 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
237.23g |
|
40.04g |
|
-
|
-
|
| Wed 29: |
1652 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
221.23g |
|
44.16g |
|
-
|
-
|
| Tue 28: |
1576 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
230.98g |
|
35.25g |
|
-
|
-
|
| Mon 27: |
1458 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
244.30g |
|
9.34g |
|
-
|
-
|
| Sun 26: |
698 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
76.57g |
|
55.28g |
|
-
|
-
|
| Sat 25: |
1552 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
228.86g |
|
63.01g |
|
-
|
-
|
| Fri 24: |
1852 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
262.67g |
|
63.32g |
|
-
|
-
|
| Thu 23: |
1865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
258.21g |
|
53.25g |
|
-
|
-
|
| Wed 22: |
2169 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
119.29g |
|
324.37g |
|
-
|
-
|
