| April 2023 |
| Sun 2: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
18.65g |
|
41.20g |
|
-
|
-
|
| Sat 1: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
27.60g |
|
85.38g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
40.45g |
|
91.91g |
|
-
|
-
|
| Thu 30: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
41.24g |
|
108.35g |
|
-
|
-
|
| Wed 29: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
48.01g |
|
160.53g |
|
1707*
|
 692
|
| Tue 28: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
43.74g |
|
94.38g |
|
1754*
|
866
|
| Mon 27: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
30.12g |
|
112.54g |
|
1769*
|
767
|
| Fri 24: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
25.66g |
|
114.89g |
|
-
|
-
|
| Wed 22: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
10.07g |
|
57.47g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
43.76g |
|
107.82g |
|
-
|
-
|
| Mon 16: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
31.20g |
|
114.52g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
41.40g |
|
115.34g |
|
1708*
|
437
|
| September 2021 |
| Sat 4: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
24.50g |
|
103.37g |
|
1615*
|
774
|
| Fri 3: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
64.99g |
|
53.79g |
|
1567*
|
659
|
| Thu 2: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
28.66g |
|
144.14g |
|
1619*
|
629
|
| Wed 1: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
55.35g |
|
84.70g |
|
1572*
|
701
|
| August 2021 |
| Tue 31: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
46.46g |
|
112.05g |
|
1576*
|
661
|
| Mon 30: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
27.89g |
|
71.93g |
|
1666*
|
1027
|
| Fri 27: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
65.81g |
|
66.10g |
|
1624*
|
587
|
| Thu 26: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
62.88g |
|
74.23g |
|
1580*
|
476
|
