| August 2021 |
| Mon 2: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
11.29g |
|
1.87g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Thu 10: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.27g |
|
1.12g |
|
-
|
-
|
| Tue 8: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
16.44g |
|
23.13g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
15.46g |
|
26.21g |
|
-
|
-
|
| Fri 14: |
852 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
48.46g |
|
39.63g |
|
-
|
-
|
| Thu 13: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
65.59g |
|
34.84g |
|
-
|
-
|
| Wed 12: |
1320 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
39.80g |
|
101.26g |
|
-
|
-
|
| Tue 11: |
748 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
23.61g |
|
61.57g |
|
-
|
-
|
| Mon 10: |
1096 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
46.59g |
|
127.72g |
|
-
|
-
|
| Sun 9: |
927 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
35.71g |
|
102.87g |
|
-
|
-
|
| Sat 8: |
1092 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
58.71g |
|
99.00g |
|
-
|
-
|
| Fri 7: |
322 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
17.65g |
|
34.58g |
|
-
|
-
|
| Thu 6: |
803 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
34.55g |
|
50.57g |
|
-
|
-
|
| Wed 5: |
1077 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
52.75g |
|
76.27g |
|
-
|
-
|
| Tue 4: |
1116 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
57.04g |
|
88.08g |
|
-
|
-
|
| Mon 3: |
1093 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
44.46g |
|
88.15g |
|
-
|
-
|
| Sun 2: |
679 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
45.00g |
|
68.52g |
|
-
|
-
|
| Sat 1: |
1100 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
81.80g |
|
98.78g |
|
-
|
-
|
