| April 2023 |
| Thu 20: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.06g |
|
46.76g |
|
28.74g |
|
-
|
-
|
| Thu 6: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
56.53g |
|
4.38g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
69.37g |
|
8.53g |
|
-
|
-
|
| Sat 4: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
46.11g |
|
12.42g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
39.89g |
|
218.48g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
27.07g |
|
106.07g |
|
-
|
-
|
| Tue 11: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
56.44g |
|
51.66g |
|
-
|
-
|
| Fri 7: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
42.16g |
|
20.81g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
35.41g |
|
22.60g |
|
-
|
-
|
| Tue 27: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.27g |
|
67.22g |
|
28.45g |
|
-
|
-
|
| Mon 26: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
32.63g |
|
6.41g |
|
-
|
-
|
| Sat 24: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
75.14g |
|
44.41g |
|
-
|
-
|
| Fri 23: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
86.61g |
|
21.88g |
|
1513*
|
 396
|
| Thu 22: |
22 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
0.03g |
|
0.00g |
|
-
|
-
|
| Wed 21: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.18g |
|
72.18g |
|
23.34g |
|
-
|
-
|
| Tue 20: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
63.94g |
|
23.91g |
|
1893*
|
699
|
| Mon 19: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
71.87g |
|
20.67g |
|
-
|
-
|
| Sun 18: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
48.22g |
|
15.00g |
|
-
|
-
|
| Sat 17: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
100.81g |
|
16.99g |
|
1482*
|
171
|
| Fri 16: |
1576 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
104.38g |
|
110.97g |
|
26.22g |
|
1451*
|
 125
|
