| July 2022 |
| Sat 23: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
43.31g |
|
109.86g |
|
-
|
-
|
| Fri 22: |
4050 *
|
270%
|
Fat: |
|
Prot: |
|
Carbs: |
199.30g |
|
64.97g |
|
552.66g |
|
-
|
-
|
| Thu 21: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
44.99g |
|
55.62g |
|
-
|
-
|
| Tue 19: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
25.96g |
|
55.79g |
|
-
|
-
|
| Sat 16: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
41.23g |
|
81.92g |
|
-
|
-
|
| Fri 1: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
35.01g |
|
34.33g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
1.88g |
|
11.54g |
|
-
|
-
|
| Fri 17: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
54.86g |
|
80.13g |
|
-
|
-
|
| Thu 16: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
65.13g |
|
77.32g |
|
-
|
-
|
| Wed 15: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
84.27g |
|
147.55g |
|
-
|
-
|
| Tue 14: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
72.89g |
|
133.48g |
|
1862*
|
 566
|
| Thu 9: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
2.73g |
|
16.60g |
|
-
|
-
|
| Tue 7: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
96.95g |
|
103.73g |
|
-
|
-
|
| Sun 5: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
32.45g |
|
60.84g |
|
-
|
-
|
| Sat 4: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
41.04g |
|
57.94g |
|
-
|
-
|
| Fri 3: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
87.40g |
|
76.99g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
249 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
3.09g |
|
31.37g |
|
-
|
-
|
| Tue 16: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
4.00g |
|
17.06g |
|
-
|
-
|
| Wed 10: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
3.25g |
|
48.02g |
|
-
|
-
|
