Svetlana-53's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2084 Cals (Fat: 75.68g, Protein: 202.00g, Carbs: 150.47g)
Monthly Total: Exercise: 0 Cals   Food: 52107 Cals (Fat: 1892.11g, Protein: 5049.96g, Carbs: 3761.73g)

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Daily Average Calorie Info

93%
of RDI*
(2084 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (33%)
 
Protein (39%)
*Based on an RDI of 2248 calories (21 Jul 24)
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