| April 2021 |
| Mon 26: |
1142 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
53.04g |
|
149.16g |
|
1688*
|
 546
|
| Sun 25: |
1599 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
90.17g |
|
222.64g |
|
1567*
|
 32
|
| Sat 24: |
1657 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
67.34g |
|
247.63g |
|
1777*
|
120
|
| Fri 23: |
1263 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
65.48g |
|
162.47g |
|
1921*
|
658
|
| Thu 22: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
77.08g |
|
196.15g |
|
2026*
|
530
|
| Wed 21: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
114.89g |
|
194.13g |
|
1634*
|
106
|
| Tue 20: |
1469 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
67.35g |
|
245.46g |
|
1843*
|
374
|
| Mon 19: |
1891 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
73.86g |
|
271.13g |
|
1791*
|
100
|
| Sun 18: |
1754 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
90.46g |
|
204.34g |
|
1574*
|
180
|
| Sat 17: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
62.22g |
|
173.87g |
|
1869*
|
693
|
| Fri 16: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
65.02g |
|
212.58g |
|
1814*
|
494
|
| Thu 15: |
1408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
58.92g |
|
228.85g |
|
1847*
|
439
|
| Wed 14: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
74.88g |
|
243.63g |
|
2131*
|
486
|
| Tue 13: |
1730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
69.77g |
|
287.33g |
|
1752*
|
22
|
| Mon 12: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
84.98g |
|
175.58g |
|
2015*
|
680
|
| Sun 11: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
46.79g |
|
146.11g |
|
1578*
|
700
|
| Sat 10: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
56.39g |
|
128.19g |
|
1552*
|
538
|
| Fri 9: |
1630 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
92.20g |
|
165.28g |
|
2092*
|
462
|
| Thu 8: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
61.40g |
|
155.18g |
|
1993*
|
857
|
| Wed 7: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
46.39g |
|
281.32g |
|
1768*
|
280
|
