| July 2024 |
| Mon 22: |
1473 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
102.65g |
|
150.03g |
|
-
|
-
|
| Sun 21: |
680 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
14.00g |
|
148.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
389 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
51.45g |
|
6.99g |
|
-
|
-
|
| Wed 26: |
772 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
32.92g |
|
81.40g |
|
-
|
-
|
| Tue 25: |
1503 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
106.83g |
|
144.00g |
|
-
|
-
|
| Mon 24: |
1430 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
83.92g |
|
144.88g |
|
-
|
-
|
| Tue 18: |
2016 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
124.54g |
|
234.86g |
|
-
|
-
|
| Mon 17: |
1772 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
118.33g |
|
193.09g |
|
-
|
-
|
| Sun 16: |
1499 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
94.13g |
|
139.74g |
|
-
|
-
|
| Fri 14: |
1422 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
123.91g |
|
90.42g |
|
-
|
-
|
| Thu 13: |
1804 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
101.16g |
|
207.04g |
|
-
|
-
|
| Tue 11: |
1657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
95.17g |
|
142.12g |
|
-
|
-
|
| Mon 10: |
1502 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
72.59g |
|
121.95g |
|
-
|
-
|
| Thu 6: |
1473 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
112.13g |
|
166.36g |
|
-
|
-
|
| Tue 4: |
1902 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
103.49g |
|
198.06g |
|
-
|
-
|
| Mon 3: |
759 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
31.04g |
|
87.83g |
|
-
|
-
|
| Sun 2: |
1745 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
131.58g |
|
126.62g |
|
-
|
-
|
| Sat 1: |
1583 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
94.83g |
|
122.09g |
|
67.55g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1323 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
93.46g |
|
132.52g |
|
-
|
-
|
| Thu 30: |
843 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
37.04g |
|
100.45g |
|
-
|
-
|
