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olga4260 инста
Diet Calendar
September 2024

olga4260 инста's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1326 Cals (Fat: 40.70g, Protein: 100.44g, Carbs: 141.18g)
Monthly Total: Exercise: 0 Cals   Food: 2651 Cals (Fat: 81.39g, Protein: 200.88g, Carbs: 282.35g)

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Daily Average Calorie Info

53%
of RDI*
(1326 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (27%)
 
Protein (30%)
*Based on an RDI of 2500 calories (29 Nov 23)
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