| January 2024 |
| Wed 10: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
0.99g |
|
0.55g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
38.94g |
|
38.03g |
|
-
|
-
|
| Tue 21: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
55.18g |
|
68.31g |
|
-
|
-
|
| Mon 20: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
38.90g |
|
40.67g |
|
-
|
-
|
| Wed 15: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
17.22g |
|
21.80g |
|
-
|
-
|
| Mon 13: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
87.26g |
|
37.78g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
37.56g |
|
11.92g |
|
-
|
-
|
| Fri 18: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
123.46g |
|
82.35g |
|
-
|
-
|
| Thu 17: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
88.84g |
|
102.03g |
|
-
|
-
|
| Fri 11: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
47.18g |
|
5.16g |
|
-
|
-
|
| Thu 10: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
75.23g |
|
45.33g |
|
-
|
-
|
| Wed 9: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
139.78g |
|
92.59g |
|
-
|
-
|
| Tue 8: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
128.73g |
|
136.25g |
|
-
|
-
|
| Mon 7: |
950 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
82.65g |
|
62.42g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
787 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
79.40g |
|
82.87g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
1061 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
63.33g |
|
153.05g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
27.84g |
|
17.65g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
22.38g |
|
15.99g |
|
-
|
-
|
| Tue 22: |
488 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
32.34g |
|
47.53g |
|
-
|
-
|
| Mon 21: |
1097 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
55.96g |
|
144.24g |
|
-
|
-
|
