| August 2021 |
| Thu 5: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
36.30g |
|
48.09g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
33.59g |
|
47.57g |
|
-
|
-
|
| Sun 25: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
33.35g |
|
50.00g |
|
1354*
|
 779
|
| Sat 24: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
76.46g |
|
185.40g |
|
-
|
-
|
| Fri 23: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
114.03g |
|
163.82g |
|
-
|
-
|
| Thu 22: |
2855 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
103.27g |
|
157.79g |
|
323.51g |
|
1573*
|
 1282
|
| Wed 21: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
102.44g |
|
158.29g |
|
1573*
|
154
|
| Mon 19: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
59.61g |
|
126.84g |
|
-
|
-
|
| Sun 18: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
34.21g |
|
62.19g |
|
-
|
-
|
| Sat 17: |
1837 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
85.16g |
|
212.75g |
|
-
|
-
|
| Fri 16: |
2109 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
93.27g |
|
113.59g |
|
209.62g |
|
1573*
|
536
|
| Thu 15: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
83.23g |
|
186.54g |
|
1614*
|
3
|
| Wed 14: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
62.32g |
|
162.96g |
|
1719*
|
340
|
| Tue 13: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
96.67g |
|
218.77g |
|
1573*
|
153
|
| Mon 12: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
58.45g |
|
85.22g |
|
1573*
|
643
|
| Sat 10: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
69.06g |
|
189.96g |
|
1354*
|
242
|
| Fri 9: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
77.55g |
|
159.41g |
|
1719*
|
279
|
| Thu 8: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
72.24g |
|
178.79g |
|
1469*
|
3
|
| Wed 7: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
69.39g |
|
122.26g |
|
1573*
|
299
|
| Tue 6: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
85.70g |
|
166.11g |
|
1608*
|
7
|
