| January 2022 |
| Tue 25: |
685 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
34.04g |
|
66.12g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
396 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
17.70g |
|
58.71g |
|
-
|
-
|
| Thu 7: |
443 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
8.52g |
|
93.07g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
113.78g |
|
42.42g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
14.85g |
|
-
|
-
|
| Tue 1: |
1467 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
79.42g |
|
173.87g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
491 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
42.45g |
|
12.37g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
42.14g |
|
116.59g |
|
-
|
-
|
| Tue 6: |
927 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
51.41g |
|
114.63g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
521 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
22.47g |
|
79.84g |
|
-
|
-
|
| Mon 29: |
533 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
28.95g |
|
68.06g |
|
-
|
-
|
| Sun 28: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.39g |
|
0.63g |
|
-
|
-
|
| Wed 24: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
36.30g |
|
125.34g |
|
-
|
-
|
| Tue 23: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
98.93g |
|
199.73g |
|
-
|
-
|
| Mon 22: |
873 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
50.89g |
|
74.87g |
|
2221*
|
 1348
|
| Sat 20: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
51.03g |
|
121.02g |
|
-
|
-
|
| Fri 19: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
30.02g |
|
98.22g |
|
2259*
|
1507
|
