| September 2024 |
| Mon 16: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
77.63g |
|
61.92g |
|
-
|
-
|
| Wed 11: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
34.55g |
|
12.55g |
|
-
|
-
|
| Tue 10: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
128.91g |
|
85.51g |
|
-
|
-
|
| Mon 9: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
67.22g |
|
57.06g |
|
-
|
-
|
| Fri 6: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
15.54g |
|
13.63g |
|
-
|
-
|
| Thu 5: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
162.77g |
|
64.18g |
|
-
|
-
|
| Wed 4: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
113.38g |
|
62.55g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
19.28g |
|
46.99g |
|
-
|
-
|
| Thu 29: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
54.29g |
|
123.13g |
|
-
|
-
|
| Wed 28: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
84.15g |
|
86.63g |
|
-
|
-
|
| Tue 27: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
79.89g |
|
103.57g |
|
-
|
-
|
| Mon 26: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
57.66g |
|
84.41g |
|
-
|
-
|
| Fri 23: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
37.10g |
|
53.28g |
|
-
|
-
|
| Thu 22: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
66.18g |
|
119.03g |
|
-
|
-
|
| Wed 21: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
47.33g |
|
69.01g |
|
-
|
-
|
| Tue 20: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
87.90g |
|
93.46g |
|
-
|
-
|
| Mon 19: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
87.16g |
|
71.06g |
|
-
|
-
|
| Fri 16: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
44.10g |
|
61.08g |
|
-
|
-
|
| Thu 15: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
115.52g |
|
108.72g |
|
-
|
-
|
| Wed 14: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
59.95g |
|
96.78g |
|
-
|
-
|
