| July 2024 |
| Mon 15: |
578 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
36.45g |
|
64.33g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
407 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
13.44g |
|
51.92g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
2359 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
104.00g |
|
108.89g |
|
255.08g |
|
-
|
-
|
| Mon 8: |
1953 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.55g |
|
74.47g |
|
208.85g |
|
-
|
-
|
| Sat 6: |
1982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
98.12g |
|
237.17g |
|
-
|
-
|
| Fri 5: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
37.26g |
|
266.06g |
|
-
|
-
|
| Thu 4: |
1884 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
91.33g |
|
223.84g |
|
-
|
-
|
| Wed 3: |
1848 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
96.12g |
|
198.52g |
|
-
|
-
|
| Tue 2: |
2152 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
92.70g |
|
201.18g |
|
-
|
-
|
| Mon 1: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
94.01g |
|
160.45g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
2787 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
167.06g |
|
331.79g |
|
-
|
-
|
| Sat 30: |
2393 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
111.47g |
|
308.21g |
|
-
|
-
|
| Fri 29: |
2029 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
91.58g |
|
225.94g |
|
-
|
-
|
| Thu 28: |
2187 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
88.91g |
|
315.20g |
|
-
|
-
|
| Wed 27: |
2136 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.56g |
|
115.20g |
|
222.62g |
|
-
|
-
|
| Tue 26: |
1949 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
97.29g |
|
246.21g |
|
-
|
-
|
| Mon 25: |
1839 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
117.83g |
|
155.42g |
|
-
|
-
|
| Sun 24: |
2283 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
105.61g |
|
59.20g |
|
275.98g |
|
-
|
-
|
| Tue 5: |
433 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
25.88g |
|
26.55g |
|
-
|
-
|
| Mon 4: |
2026 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
79.51g |
|
278.96g |
|
-
|
-
|
