| June 2021 |
| Tue 8: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
16.75g |
|
35.75g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| Sun 16: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
62.00g |
|
38.80g |
|
-
|
-
|
| Wed 5: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
58.57g |
|
191.65g |
|
-
|
-
|
| Tue 4: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
28.88g |
|
126.95g |
|
-
|
-
|
| Sun 2: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
43.69g |
|
170.54g |
|
-
|
-
|
| Sat 1: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
72.63g |
|
160.86g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
32.44g |
|
109.56g |
|
-
|
-
|
| Tue 27: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
11.96g |
|
111.68g |
|
-
|
-
|
| Mon 26: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
64.80g |
|
147.52g |
|
-
|
-
|
| Sun 25: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
113.84g |
|
105.36g |
|
-
|
-
|
| Sat 24: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
103.59g |
|
72.04g |
|
-
|
-
|
| Fri 23: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
54.63g |
|
75.51g |
|
-
|
-
|
| Thu 22: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
136.13g |
|
55.36g |
|
-
|
-
|
| Tue 20: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
75.42g |
|
179.91g |
|
-
|
-
|
| Mon 19: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
81.42g |
|
136.59g |
|
-
|
-
|
| Sun 18: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
93.84g |
|
87.20g |
|
-
|
-
|
| Sat 17: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
70.43g |
|
94.41g |
|
-
|
-
|
| Tue 13: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
16.84g |
|
67.80g |
|
-
|
-
|
| Mon 12: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
47.99g |
|
92.03g |
|
-
|
-
|
