| September 2024 |
| Sun 8: |
-
|
-
|
|
1530*
|
-
|
| Sat 7: |
-
|
-
|
|
1566*
|
-
|
| Fri 6: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
55.00g |
|
33.43g |
|
1566*
|
 872
|
| Thu 5: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
25.28g |
|
103.98g |
|
-
|
-
|
| Wed 4: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
23.78g |
|
114.70g |
|
1891*
|
1143
|
| Tue 3: |
536 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
19.63g |
|
52.12g |
|
1915*
|
1379
|
| Mon 2: |
1682 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
89.63g |
|
134.38g |
|
2041*
|
359
|
| Sun 1: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
37.39g |
|
44.15g |
|
1566*
|
648
|
| August 2024 |
| Sat 31: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
54.45g |
|
70.68g |
|
1595*
|
432
|
| Fri 30: |
2001 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
77.63g |
|
176.51g |
|
1703*
|
 298
|
| Thu 29: |
1773 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
114.60g |
|
53.07g |
|
133.88g |
|
1712*
|
61
|
| Wed 28: |
1705 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
104.29g |
|
66.48g |
|
111.43g |
|
2631*
|
926
|
| Tue 27: |
1939 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
97.60g |
|
59.51g |
|
183.90g |
|
1751*
|
188
|
| Mon 26: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
31.11g |
|
134.73g |
|
1791*
|
544
|
| Sun 25: |
2074 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
125.22g |
|
133.97g |
|
1609*
|
465
|
| Sat 24: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
45.96g |
|
168.71g |
|
1696*
|
141
|
| Fri 23: |
2196 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
118.54g |
|
106.04g |
|
140.20g |
|
2053*
|
143
|
| Thu 22: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
70.12g |
|
135.59g |
|
1927*
|
471
|
| Wed 21: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
59.17g |
|
132.93g |
|
1845*
|
558
|
| Tue 20: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
80.13g |
|
100.56g |
|
1819*
|
466
|
| Mon 19: |
1958 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
69.85g |
|
227.97g |
|
1816*
|
142
|
