| July 2024 |
| Tue 16: |
857 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
89.27g |
|
45.28g |
|
-
|
-
|
| Mon 15: |
1358 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
131.02g |
|
119.28g |
|
-
|
-
|
| Sun 14: |
1054 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
99.69g |
|
103.09g |
|
-
|
-
|
| Sat 13: |
1238 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
60.02g |
|
171.85g |
|
-
|
-
|
| Fri 12: |
1306 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
122.76g |
|
116.52g |
|
-
|
-
|
| Thu 11: |
1225 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
54.85g |
|
144.27g |
|
-
|
-
|
| Wed 10: |
1250 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
89.38g |
|
90.11g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
11.00g |
|
39.00g |
|
-
|
-
|
| Sat 22: |
1173 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
100.42g |
|
151.64g |
|
-
|
-
|
| Fri 21: |
1249 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
121.58g |
|
99.75g |
|
-
|
-
|
| Thu 20: |
1446 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
123.57g |
|
153.03g |
|
-
|
-
|
| Wed 19: |
1262 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
111.35g |
|
125.40g |
|
-
|
-
|
| Tue 18: |
1177 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
57.24g |
|
147.47g |
|
-
|
-
|
| Mon 17: |
1543 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
45.80g |
|
211.68g |
|
-
|
-
|
| Sun 16: |
1606 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
90.00g |
|
160.38g |
|
-
|
-
|
| Sat 15: |
1142 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
102.63g |
|
111.52g |
|
-
|
-
|
| Fri 14: |
1230 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
87.28g |
|
132.41g |
|
-
|
-
|
| Thu 13: |
1890 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
100.01g |
|
63.44g |
|
182.67g |
|
-
|
-
|
| Wed 12: |
1551 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
99.00g |
|
135.63g |
|
-
|
-
|
| Tue 11: |
1269 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
84.85g |
|
85.23g |
|
-
|
-
|
