| June 2024 |
| Thu 27: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
9.75g |
|
77.71g |
|
149*
|
 353
|
| Wed 26: |
-
|
-
|
|
523*
|
-
|
| Tue 25: |
-
|
-
|
|
679*
|
-
|
| Mon 24: |
-
|
-
|
|
351*
|
-
|
| Sun 23: |
-
|
-
|
|
283*
|
-
|
| Sat 22: |
-
|
-
|
|
568*
|
-
|
| Fri 21: |
-
|
-
|
|
634*
|
-
|
| Thu 20: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
47.00g |
|
89.76g |
|
316*
|
487
|
| Wed 19: |
-
|
-
|
|
527*
|
-
|
| Tue 18: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
69.78g |
|
91.18g |
|
621*
|
394
|
| Mon 17: |
-
|
-
|
|
358*
|
-
|
| Sun 16: |
-
|
-
|
|
474*
|
-
|
| Sat 15: |
-
|
-
|
|
380*
|
-
|
| Fri 14: |
-
|
-
|
|
544*
|
-
|
| Thu 13: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
58.93g |
|
93.04g |
|
681*
|
423
|
| Wed 12: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
62.40g |
|
86.87g |
|
691*
|
217
|
| Tue 11: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
96.66g |
|
77.60g |
|
606*
|
475
|
| Mon 10: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
99.10g |
|
64.49g |
|
616*
|
534
|
| Sun 9: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
61.90g |
|
162.29g |
|
724*
|
512
|
| Sat 8: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
80.99g |
|
79.22g |
|
669*
|
434
|
