| June 2023 |
| Sat 3: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
15.58g |
|
110.51g |
|
-
|
-
|
| Fri 2: |
666 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
42.06g |
|
83.55g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
30.93g |
|
133.94g |
|
-
|
-
|
| Mon 29: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
50.66g |
|
114.81g |
|
-
|
-
|
| Sat 27: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
86.61g |
|
145.23g |
|
-
|
-
|
| Fri 26: |
1445 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
70.23g |
|
234.37g |
|
-
|
-
|
| Thu 25: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
46.52g |
|
125.63g |
|
-
|
-
|
| Wed 24: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
33.64g |
|
216.76g |
|
-
|
-
|
| Tue 23: |
1027 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
46.03g |
|
151.54g |
|
-
|
-
|
| Mon 22: |
862 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
32.00g |
|
136.39g |
|
-
|
-
|
| Sun 21: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.62g |
|
72.08g |
|
98.02g |
|
-
|
-
|
| Sat 20: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
9.16g |
|
41.58g |
|
-
|
-
|
| Fri 19: |
980 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
43.84g |
|
127.73g |
|
-
|
-
|
| Thu 18: |
812 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
54.07g |
|
88.45g |
|
2111*
|
 1299
|
| Wed 17: |
1147 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
64.75g |
|
128.79g |
|
-
|
-
|
| Tue 16: |
889 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
42.69g |
|
120.15g |
|
2111*
|
1222
|
| Mon 15: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
42.79g |
|
139.12g |
|
-
|
-
|
| Sun 14: |
1243 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
43.31g |
|
173.38g |
|
-
|
-
|
| Sat 13: |
1505 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
73.95g |
|
111.00g |
|
-
|
-
|
| Fri 12: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
60.03g |
|
73.70g |
|
2426*
|
1573
|
