| March 2023 |
| Mon 20: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
8.82g |
|
51.12g |
|
-
|
-
|
| Sun 19: |
2102 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
98.05g |
|
131.38g |
|
186.14g |
|
-
|
-
|
| Sat 18: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
20.50g |
|
87.05g |
|
-
|
-
|
| Fri 17: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
111.81g |
|
105.90g |
|
-
|
-
|
| Wed 15: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
57.45g |
|
68.89g |
|
-
|
-
|
| Tue 14: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
26.82g |
|
118.36g |
|
-
|
-
|
| Mon 13: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
96.51g |
|
45.10g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
3.67g |
|
54.51g |
|
-
|
-
|
| Thu 14: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.43g |
|
16.90g |
|
-
|
-
|
| Tue 12: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
14.61g |
|
39.06g |
|
-
|
-
|
| Mon 11: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
80.32g |
|
70.79g |
|
-
|
-
|
| Sat 9: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
124.21g |
|
197.27g |
|
2381*
|
 933
|
| April 2021 |
| Thu 1: |
1776 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
97.83g |
|
104.54g |
|
143.22g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
87.11g |
|
159.72g |
|
-
|
-
|
| Tue 30: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
71.04g |
|
96.68g |
|
-
|
-
|
| Mon 29: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
24.35g |
|
78.28g |
|
-
|
-
|
| Sun 28: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
71.68g |
|
160.87g |
|
-
|
-
|
| Sat 27: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Fri 26: |
2107 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
91.89g |
|
217.91g |
|
-
|
-
|
| Thu 25: |
1784 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
83.25g |
|
207.46g |
|
-
|
-
|
