| July 2021 |
| Mon 26: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
1.40g |
|
9.60g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
831 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
39.55g |
|
110.70g |
|
-
|
-
|
| Sun 13: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
12.24g |
|
0.13g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
411 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
27.69g |
|
43.73g |
|
-
|
-
|
| Fri 28: |
661 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
43.67g |
|
52.92g |
|
-
|
-
|
| Thu 27: |
840 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
36.29g |
|
74.74g |
|
-
|
-
|
| Wed 26: |
686 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
39.40g |
|
49.15g |
|
-
|
-
|
| Tue 25: |
684 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
42.13g |
|
75.85g |
|
-
|
-
|
| Mon 24: |
820 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
50.01g |
|
67.93g |
|
-
|
-
|
| Sun 23: |
456 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
34.38g |
|
53.88g |
|
2269*
|
 1813
|
| March 2021 |
| Tue 30: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
7.65g |
|
40.02g |
|
-
|
-
|
| Sat 27: |
338 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
18.19g |
|
37.38g |
|
-
|
-
|
| Fri 26: |
1082 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
69.17g |
|
115.63g |
|
-
|
-
|
| Thu 25: |
476 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
21.99g |
|
37.35g |
|
-
|
-
|
| Wed 24: |
661 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
40.60g |
|
15.78g |
|
-
|
-
|
| Tue 23: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
35.40g |
|
57.82g |
|
-
|
-
|
| Mon 22: |
799 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
57.61g |
|
89.88g |
|
-
|
-
|
| Sun 21: |
366 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
21.12g |
|
20.48g |
|
2534*
|
2168
|
| Sat 20: |
435 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
51.79g |
|
19.38g |
|
-
|
-
|
