| March 2022 |
| Tue 8: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
21.48g |
|
64.11g |
|
-
|
-
|
| Mon 7: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
62.81g |
|
94.44g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
18.37g |
|
64.14g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
24.80g |
|
132.69g |
|
-
|
-
|
| Sun 2: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
45.77g |
|
90.56g |
|
-
|
-
|
| Sat 1: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
37.71g |
|
68.14g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
34.92g |
|
197.86g |
|
-
|
-
|
| Wed 1: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
53.41g |
|
66.87g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
19.57g |
|
8.31g |
|
-
|
-
|
| Wed 24: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
33.24g |
|
105.27g |
|
-
|
-
|
| Mon 22: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
45.48g |
|
104.58g |
|
-
|
-
|
| Fri 19: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
29.85g |
|
80.43g |
|
-
|
-
|
| Thu 11: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
16.55g |
|
19.33g |
|
-
|
-
|
| Mon 8: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
26.96g |
|
97.35g |
|
-
|
-
|
| Thu 4: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
74.31g |
|
81.84g |
|
-
|
-
|
| Wed 3: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
87.84g |
|
95.91g |
|
-
|
-
|
| Tue 2: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
75.02g |
|
140.93g |
|
-
|
-
|
| Mon 1: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
56.19g |
|
68.23g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
44.99g |
|
48.51g |
|
-
|
-
|
| Thu 14: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
65.40g |
|
127.47g |
|
-
|
-
|
