larionovaolya87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 24: 339 * 23%
Fat:
 
Prot:
 
Carbs:
17.32g
 
24.38g
 
20.65g
- -
Thu 22: 279 * 19%
Fat:
 
Prot:
 
Carbs:
15.75g
 
19.41g
 
14.57g
- -
Wed 21: 1527 * 102%
Fat:
 
Prot:
 
Carbs:
63.46g
 
121.47g
 
125.07g
2578*  1051
Tue 20: 992 * 66%
Fat:
 
Prot:
 
Carbs:
40.17g
 
61.63g
 
100.63g
- -
Mon 19: 739 * 49%
Fat:
 
Prot:
 
Carbs:
24.00g
 
47.08g
 
86.45g
- -
Sun 18: 845 * 56%
Fat:
 
Prot:
 
Carbs:
40.77g
 
68.93g
 
51.12g
- -
Sat 17: 1505 * 100%
Fat:
 
Prot:
 
Carbs:
48.12g
 
80.49g
 
97.59g
- -
Fri 16: 1201 * 80%
Fat:
 
Prot:
 
Carbs:
42.96g
 
117.92g
 
90.54g
- -
Thu 15: 947 * 63%
Fat:
 
Prot:
 
Carbs:
35.82g
 
77.27g
 
80.13g
- -
Wed 14: 1463 * 98%
Fat:
 
Prot:
 
Carbs:
58.83g
 
73.80g
 
159.25g
- -
Tue 13: 1232 * 82%
Fat:
 
Prot:
 
Carbs:
66.79g
 
76.56g
 
85.44g
- -
Mon 12: 1160 * 77%
Fat:
 
Prot:
 
Carbs:
64.25g
 
69.59g
 
75.63g
- -
Sun 11: 741 * 49%
Fat:
 
Prot:
 
Carbs:
38.44g
 
33.59g
 
67.13g
- -
Sat 10: 852 * 57%
Fat:
 
Prot:
 
Carbs:
37.93g
 
59.30g
 
70.83g
- -
Fri 9: 255 * 17%
Fat:
 
Prot:
 
Carbs:
10.79g
 
11.04g
 
29.88g
- -
Wed 7: 1308 * 87%
Fat:
 
Prot:
 
Carbs:
56.54g
 
92.20g
 
115.15g
- -
Tue 6: 1051 * 70%
Fat:
 
Prot:
 
Carbs:
43.62g
 
55.44g
 
117.61g
- -
Mon 5: 544 * 36%
Fat:
 
Prot:
 
Carbs:
29.96g
 
53.84g
 
14.77g
- -
Sun 4: 1132 * 75%
Fat:
 
Prot:
 
Carbs:
67.22g
 
76.63g
 
62.69g
- -
Sat 3: 915 * 61%
Fat:
 
Prot:
 
Carbs:
44.99g
 
71.05g
 
60.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.