| July 2024 |
| Mon 29: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
95.61g |
|
59.67g |
|
110.98g |
|
-
|
-
|
| Sun 28: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
38.42g |
|
107.66g |
|
-
|
-
|
| Thu 4: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
20.96g |
|
107.47g |
|
-
|
-
|
| Mon 1: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
12.40g |
|
66.56g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
13.50g |
|
17.40g |
|
-
|
-
|
| Thu 27: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
33.34g |
|
127.81g |
|
-
|
-
|
| Wed 26: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
28.26g |
|
187.66g |
|
-
|
-
|
| Tue 25: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
40.89g |
|
112.67g |
|
-
|
-
|
| Mon 24: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
21.04g |
|
162.60g |
|
-
|
-
|
| Sun 23: |
2140 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
100.91g |
|
26.50g |
|
273.42g |
|
-
|
-
|
| Sat 22: |
2571 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
119.64g |
|
42.05g |
|
323.35g |
|
-
|
-
|
| Fri 21: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
100.06g |
|
46.77g |
|
143.77g |
|
-
|
-
|
| Thu 20: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
29.50g |
|
126.69g |
|
-
|
-
|
| Wed 19: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
50.37g |
|
120.06g |
|
-
|
-
|
| Tue 18: |
2346 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
96.34g |
|
56.40g |
|
251.88g |
|
-
|
-
|
| Sat 15: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
18.05g |
|
86.33g |
|
-
|
-
|
| Fri 14: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
49.81g |
|
75.56g |
|
-
|
-
|
| Thu 13: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
26.44g |
|
195.78g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
28.53g |
|
165.89g |
|
-
|
-
|
| Sat 25: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
23.65g |
|
165.42g |
|
-
|
-
|
