| March 2022 |
| Mon 7: |
1689 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
125.32g |
|
132.65g |
|
-
|
-
|
| Sun 6: |
2190 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.62g |
|
90.60g |
|
241.82g |
|
-
|
-
|
| Sat 5: |
1169 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
58.93g |
|
122.10g |
|
-
|
-
|
| Fri 4: |
2226 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.67g |
|
186.58g |
|
144.33g |
|
2738*
|
 512
|
| Thu 3: |
2035 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
83.99g |
|
237.21g |
|
-
|
-
|
| Wed 2: |
1834 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
73.33g |
|
193.00g |
|
-
|
-
|
| Tue 1: |
2004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
123.03g |
|
57.18g |
|
180.91g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1708 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
83.10g |
|
153.47g |
|
-
|
-
|
| Sun 27: |
1914 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
66.40g |
|
266.95g |
|
-
|
-
|
| Sat 26: |
1790 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
48.71g |
|
218.83g |
|
-
|
-
|
| Fri 25: |
1110 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
62.45g |
|
110.19g |
|
-
|
-
|
| Thu 24: |
1614 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
106.04g |
|
157.02g |
|
-
|
-
|
| Wed 23: |
2016 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
123.70g |
|
223.54g |
|
-
|
-
|
| Tue 22: |
1739 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
72.07g |
|
254.06g |
|
-
|
-
|
| Mon 21: |
2613 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
102.16g |
|
216.22g |
|
181.49g |
|
2738*
|
125
|
| Sun 20: |
2096 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.35g |
|
126.95g |
|
193.99g |
|
-
|
-
|
| Sat 19: |
2275 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.38g |
|
98.37g |
|
223.69g |
|
2738*
|
463
|
| Fri 18: |
2208 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.99g |
|
96.49g |
|
219.50g |
|
2514*
|
306
|
| Thu 17: |
1661 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
93.40g |
|
82.67g |
|
123.25g |
|
-
|
-
|
| Wed 16: |
2034 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
73.50g |
|
248.15g |
|
2744*
|
710
|
