guillem2604's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Wed 5: 1393 * 56%
Fat:
 
Prot:
 
Carbs:
6.91g
 
117.02g
 
221.28g
2801*  1408
Tue 4: 1421 * 57%
Fat:
 
Prot:
 
Carbs:
11.44g
 
120.18g
 
211.77g
2801*  1380
June 2013
Mon 24: 67 * 3%
Fat:
 
Prot:
 
Carbs:
4.50g
 
5.50g
 
1.00g
- -
Mon 17: 1325 * 53%
Fat:
 
Prot:
 
Carbs:
61.74g
 
69.77g
 
126.49g
- -
Sat 15: 223 * 9%
Fat:
 
Prot:
 
Carbs:
7.10g
 
12.00g
 
27.70g
- -
Fri 14: 1916 * 77%
Fat:
 
Prot:
 
Carbs:
101.48g
 
69.90g
 
176.83g
- -
Thu 13: 1631 * 65%
Fat:
 
Prot:
 
Carbs:
59.58g
 
121.42g
 
156.28g
- -
Wed 12: 750 * 30%
Fat:
 
Prot:
 
Carbs:
29.92g
 
49.38g
 
74.61g
2801  2051
Tue 11: 1524 * 61%
Fat:
 
Prot:
 
Carbs:
58.12g
 
91.10g
 
162.85g
2801  1277
Mon 10: 878 * 35%
Fat:
 
Prot:
 
Carbs:
26.90g
 
52.45g
 
109.08g
2801  1923
April 2013
Sat 6: 1101 * 44%
Fat:
 
Prot:
 
Carbs:
24.73g
 
103.52g
 
112.94g
2801*  1700
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