svet.y's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2444 Cals (Fat: 89.70g, Protein: 100.82g, Carbs: 306.63g)
Monthly Total: Exercise: 0 Cals   Food: 19554 Cals (Fat: 717.58g, Protein: 806.59g, Carbs: 2453.07g)

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Daily Average Calorie Info

144%
of RDI*
(2444 cal)
144% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (33%)
 
Protein (17%)
*Based on an RDI of 1700 calories (15 May 24)
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