| January 2023 |
| Sun 15: |
859 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
19.59g |
|
124.15g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
-
|
-
|
|
2680*
|
-
|
| April 2021 |
| Wed 28: |
1062 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
47.97g |
|
118.24g |
|
-
|
-
|
| Tue 27: |
1176 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
42.39g |
|
141.24g |
|
-
|
-
|
| Wed 21: |
984 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
58.33g |
|
38.81g |
|
-
|
-
|
| Tue 20: |
1605 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
88.92g |
|
148.71g |
|
-
|
-
|
| Mon 19: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
16.85g |
|
24.28g |
|
-
|
-
|
| Sun 18: |
539 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
24.02g |
|
46.94g |
|
-
|
-
|
| Sat 17: |
783 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
58.79g |
|
55.81g |
|
-
|
-
|
| Fri 16: |
1402 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
82.53g |
|
103.99g |
|
-
|
-
|
| Thu 15: |
1712 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
87.43g |
|
171.83g |
|
2680*
|
 968
|
| Wed 14: |
2206 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
126.86g |
|
230.43g |
|
-
|
-
|
| Tue 13: |
1568 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
103.30g |
|
125.83g |
|
-
|
-
|
| Mon 12: |
708 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
35.83g |
|
51.39g |
|
-
|
-
|
| Sun 11: |
1592 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
73.65g |
|
137.53g |
|
-
|
-
|
| Sat 10: |
1299 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
88.03g |
|
94.48g |
|
-
|
-
|
| Fri 9: |
1362 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
95.04g |
|
153.17g |
|
-
|
-
|
| Thu 8: |
1627 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
76.45g |
|
173.48g |
|
-
|
-
|
| Wed 7: |
1337 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
85.09g |
|
82.90g |
|
-
|
-
|
| Tue 6: |
1662 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
88.00g |
|
180.05g |
|
-
|
-
|
| Mon 5: |
1900 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
112.86g |
|
255.68g |
|
-
|
-
|
