| September 2024 |
| Thu 5: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
93.37g |
|
163.30g |
|
-
|
-
|
| Wed 4: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
90.28g |
|
176.17g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
90.60g |
|
159.31g |
|
-
|
-
|
| Wed 7: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
82.71g |
|
156.00g |
|
-
|
-
|
| Sun 4: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
85.67g |
|
197.75g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
67.66g |
|
141.55g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
69.97g |
|
85.40g |
|
-
|
-
|
| Mon 11: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
66.56g |
|
161.84g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
70.38g |
|
190.17g |
|
-
|
-
|
| Mon 19: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
52.69g |
|
215.73g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.54g |
|
2.41g |
|
-
|
-
|
| Thu 9: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
55.72g |
|
118.16g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
35.75g |
|
68.63g |
|
-
|
-
|
| Fri 13: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
19.92g |
|
33.08g |
|
-
|
-
|
| Wed 11: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
20.33g |
|
79.18g |
|
-
|
-
|
| Sat 7: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
48.23g |
|
143.68g |
|
-
|
-
|
| Fri 6: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
46.24g |
|
91.51g |
|
-
|
-
|
| Thu 5: |
1883 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
91.39g |
|
243.58g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
33.91g |
|
121.91g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
62.93g |
|
137.82g |
|
-
|
-
|
