farda88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Tue 23: 1132 * 75%
Fat:
 
Prot:
 
Carbs:
35.22g
 
53.29g
 
151.05g
- -
Sat 20: 680 * 45%
Fat:
 
Prot:
 
Carbs:
23.68g
 
21.90g
 
94.30g
- -
Thu 18: 1235 * 82%
Fat:
 
Prot:
 
Carbs:
31.47g
 
52.46g
 
186.57g
1557*  322
Wed 17: 866 * 58%
Fat:
 
Prot:
 
Carbs:
26.56g
 
38.35g
 
119.28g
1557*  691
Tue 16: 832 * 55%
Fat:
 
Prot:
 
Carbs:
20.28g
 
51.65g
 
109.45g
1557*  725
Mon 15: 1016 * 68%
Fat:
 
Prot:
 
Carbs:
29.77g
 
59.22g
 
124.35g
1453*  437
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