| September 2024 |
| Wed 11: |
740 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
62.39g |
|
78.09g |
|
-
|
-
|
| Tue 10: |
741 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
75.64g |
|
85.35g |
|
-
|
-
|
| Mon 9: |
764 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
54.46g |
|
98.90g |
|
-
|
-
|
| Sat 7: |
1306 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
116.69g |
|
135.10g |
|
-
|
-
|
| Fri 6: |
1338 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
104.91g |
|
138.34g |
|
-
|
-
|
| Thu 5: |
916 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
76.98g |
|
110.48g |
|
-
|
-
|
| Wed 4: |
1726 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
136.93g |
|
168.81g |
|
-
|
-
|
| Tue 3: |
1562 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
112.36g |
|
150.44g |
|
-
|
-
|
| Mon 2: |
1556 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
113.70g |
|
184.69g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1386 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
95.87g |
|
133.90g |
|
-
|
-
|
| Fri 30: |
1276 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
89.45g |
|
171.61g |
|
-
|
-
|
| Thu 29: |
937 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
70.83g |
|
100.95g |
|
-
|
-
|
| Wed 28: |
791 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
68.18g |
|
107.62g |
|
-
|
-
|
| Tue 27: |
843 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
27.91g |
|
137.98g |
|
-
|
-
|
| Mon 26: |
1486 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
104.61g |
|
148.80g |
|
-
|
-
|
| Sun 25: |
1529 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
97.41g |
|
151.26g |
|
-
|
-
|
| Sat 24: |
656 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
41.21g |
|
91.26g |
|
-
|
-
|
| Fri 23: |
1332 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
110.53g |
|
144.75g |
|
-
|
-
|
| Thu 22: |
537 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
48.42g |
|
64.07g |
|
-
|
-
|
| Tue 20: |
1094 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
60.04g |
|
110.44g |
|
-
|
-
|
