| October 2022 |
| Thu 6: |
868 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
54.18g |
|
78.66g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
266 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
22.72g |
|
22.11g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
653 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
22.04g |
|
93.45g |
|
-
|
-
|
| Sat 26: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
43.66g |
|
88.28g |
|
-
|
-
|
| Fri 25: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
38.06g |
|
101.12g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
12.04g |
|
27.74g |
|
-
|
-
|
| Sun 16: |
1179 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
46.83g |
|
126.46g |
|
-
|
-
|
| Sat 15: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
52.82g |
|
105.60g |
|
-
|
-
|
| Fri 14: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
62.68g |
|
147.29g |
|
-
|
-
|
| Thu 13: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
61.82g |
|
124.82g |
|
-
|
-
|
| Fri 7: |
575 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
43.00g |
|
62.44g |
|
-
|
-
|
| Thu 6: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
52.00g |
|
142.33g |
|
-
|
-
|
| Sat 1: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
18.67g |
|
59.14g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1053 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
55.48g |
|
117.76g |
|
-
|
-
|
| Thu 29: |
851 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
35.03g |
|
137.16g |
|
-
|
-
|
| Wed 28: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
52.88g |
|
96.18g |
|
-
|
-
|
| Tue 27: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
61.00g |
|
133.38g |
|
-
|
-
|
| Mon 26: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
84.95g |
|
88.17g |
|
-
|
-
|
| Sun 25: |
652 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
52.32g |
|
73.99g |
|
-
|
-
|
| Fri 23: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
61.71g |
|
76.56g |
|
-
|
-
|
