balerea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Wed 9: 644 * 50%
Fat:
 
Prot:
 
Carbs:
46.77g
 
27.08g
 
47.36g
- -
May 2021
Mon 17: 833 * 64%
Fat:
 
Prot:
 
Carbs:
33.34g
 
39.77g
 
109.72g
- -
Mon 10: 615 * 47%
Fat:
 
Prot:
 
Carbs:
27.38g
 
24.82g
 
73.60g
- -
Thu 6: 240 * 18%
Fat:
 
Prot:
 
Carbs:
12.55g
 
4.51g
 
31.12g
- -
Wed 5: 1375 * 106%
Fat:
 
Prot:
 
Carbs:
30.48g
 
90.42g
 
228.03g
- -
April 2021
Wed 28: 812 * 62%
Fat:
 
Prot:
 
Carbs:
32.26g
 
28.75g
 
110.61g
- -
Tue 27: 1187 * 91%
Fat:
 
Prot:
 
Carbs:
30.16g
 
48.52g
 
189.22g
- -
Thu 15: 39 * 3%
Fat:
 
Prot:
 
Carbs:
0.32g
 
2.08g
 
8.74g
- -
March 2021
Thu 25: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Sat 20: 813 * 63%
Fat:
 
Prot:
 
Carbs:
20.00g
 
31.22g
 
145.35g
- -
Thu 18: 851 * 65%
Fat:
 
Prot:
 
Carbs:
9.45g
 
46.62g
 
153.06g
- -
Wed 17: 1161 * 89%
Fat:
 
Prot:
 
Carbs:
12.78g
 
17.33g
 
164.46g
- -
Tue 16: 1358 * 104%
Fat:
 
Prot:
 
Carbs:
61.01g
 
54.87g
 
159.61g
- -
Mon 15: 1009 * 78%
Fat:
 
Prot:
 
Carbs:
34.74g
 
41.65g
 
140.83g
- -
Sun 14: 1488 * 114%
Fat:
 
Prot:
 
Carbs:
42.76g
 
42.36g
 
183.75g
1705*  217
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