dayanebaar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 22: 679 * 36%
Fat:
 
Prot:
 
Carbs:
23.31g
 
72.09g
 
44.58g
- -
February 2024
Mon 26: 646 * 34%
Fat:
 
Prot:
 
Carbs:
23.21g
 
67.24g
 
37.98g
- -
Sat 24: 1472 * 77%
Fat:
 
Prot:
 
Carbs:
50.49g
 
175.86g
 
65.61g
- -
Fri 23: 662 * 35%
Fat:
 
Prot:
 
Carbs:
23.74g
 
71.13g
 
40.53g
- -
Thu 22: 566 * 30%
Fat:
 
Prot:
 
Carbs:
23.43g
 
46.27g
 
41.18g
- -
Wed 21: 3276 * 172%
Fat:
 
Prot:
 
Carbs:
218.24g
 
193.42g
 
155.06g
- -
Tue 20: 1168 * 61%
Fat:
 
Prot:
 
Carbs:
34.62g
 
136.09g
 
74.34g
- -
Mon 19: 958 * 50%
Fat:
 
Prot:
 
Carbs:
26.13g
 
70.22g
 
113.51g
- -
Thu 15: 1193 * 63%
Fat:
 
Prot:
 
Carbs:
46.33g
 
114.01g
 
74.59g
- -
January 2023
Tue 10: 118 * 6%
Fat:
 
Prot:
 
Carbs:
2.20g
 
20.00g
 
4.60g
- -
March 2021
Thu 18: 323 * 17%
Fat:
 
Prot:
 
Carbs:
16.20g
 
3.30g
 
41.00g
- -
Wed 17: 58 * 3%
Fat:
 
Prot:
 
Carbs:
0.21g
 
0.71g
 
14.85g
- -
Tue 16: 1046 * 55%
Fat:
 
Prot:
 
Carbs:
44.58g
 
23.30g
 
139.25g
2185*  1139
Mon 15: 522 * 27%
Fat:
 
Prot:
 
Carbs:
21.30g
 
41.86g
 
42.40g
2632*  2110
Sun 14: 1902 * 100%
Fat:
 
Prot:
 
Carbs:
77.91g
 
50.99g
 
248.12g
- -
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