| August 2024 |
| Wed 14: |
-
|
-
|
|
2022*
|
-
|
| Tue 13: |
-
|
-
|
|
2110*
|
-
|
| Mon 12: |
-
|
-
|
|
1870*
|
-
|
| Sun 11: |
-
|
-
|
|
1924*
|
-
|
| Sat 10: |
326 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
12.92g |
|
38.63g |
|
1969*
|
 1643
|
| Fri 9: |
-
|
-
|
|
2034*
|
-
|
| Thu 8: |
-
|
-
|
|
1916*
|
-
|
| Wed 7: |
-
|
-
|
|
1907*
|
-
|
| Tue 6: |
-
|
-
|
|
2063*
|
-
|
| Mon 5: |
-
|
-
|
|
2090*
|
-
|
| Sun 4: |
-
|
-
|
|
2411*
|
-
|
| Sat 3: |
-
|
-
|
|
2207*
|
-
|
| Fri 2: |
427 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
38.84g |
|
28.85g |
|
2103*
|
1676
|
| Thu 1: |
471 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
49.58g |
|
28.57g |
|
2153*
|
1682
|
| July 2024 |
| Wed 31: |
406 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
59.81g |
|
17.99g |
|
2032*
|
1626
|
| Tue 30: |
579 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
42.60g |
|
45.37g |
|
2050*
|
1471
|
| Mon 29: |
457 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
44.84g |
|
26.50g |
|
2086*
|
1629
|
| Sun 28: |
495 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
59.07g |
|
24.04g |
|
2270*
|
1775
|
| Sat 27: |
-
|
-
|
|
2387*
|
-
|
| Fri 26: |
-
|
-
|
|
2488*
|
-
|
