| June 2022 |
| Wed 22: |
26 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
5.43g |
|
0.37g |
|
-
|
-
|
| Tue 14: |
209 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
2.36g |
|
40.55g |
|
-
|
-
|
| Sun 5: |
84 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
3.26g |
|
19.83g |
|
-
|
-
|
| Fri 3: |
627 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
25.96g |
|
70.06g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
145 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
7.93g |
|
15.18g |
|
-
|
-
|
| Sun 22: |
362 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
10.73g |
|
67.51g |
|
-
|
-
|
| Sat 21: |
92 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.31g |
|
23.73g |
|
-
|
-
|
| Fri 20: |
344 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
9.68g |
|
58.04g |
|
-
|
-
|
| Thu 19: |
550 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
21.60g |
|
60.18g |
|
1297*
|
 747
|
| Wed 18: |
547 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
35.48g |
|
28.54g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
320 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
23.35g |
|
44.64g |
|
-
|
-
|
| Sat 16: |
248 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
11.15g |
|
38.87g |
|
-
|
-
|
| Sat 9: |
234 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
8.94g |
|
37.33g |
|
-
|
-
|
| Fri 8: |
482 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
26.02g |
|
41.66g |
|
-
|
-
|
| Thu 7: |
538 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
20.28g |
|
55.25g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
36.08g |
|
57.72g |
|
1466*
|
852
|
| May 2021 |
| Sun 2: |
402 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
15.59g |
|
50.48g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
208 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
7.51g |
|
33.49g |
|
-
|
-
|
| Wed 7: |
216 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
13.02g |
|
21.55g |
|
-
|
-
|
| Tue 6: |
80 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
18.00g |
|
-
|
-
|
