| May 2023 |
| Wed 17: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
18.25g |
|
108.47g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
7.00g |
|
60.00g |
|
-
|
-
|
| Mon 23: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
29.64g |
|
170.28g |
|
-
|
-
|
| Sun 22: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
7.33g |
|
32.37g |
|
-
|
-
|
| Sat 21: |
1951 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
104.00g |
|
237.73g |
|
-
|
-
|
| Fri 20: |
1514 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
74.52g |
|
191.16g |
|
1240*
|
 274
|
| May 2022 |
| Sat 7: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
14.13g |
|
33.12g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
13.22g |
|
76.04g |
|
1172*
|
 728
|
| October 2021 |
| Sun 17: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
81.36g |
|
154.40g |
|
-
|
-
|
| Tue 12: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
9.00g |
|
153.93g |
|
-
|
-
|
| Sat 9: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
7.81g |
|
33.92g |
|
-
|
-
|
| Fri 8: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
50.44g |
|
194.81g |
|
1174*
|
139
|
| Wed 6: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
41.00g |
|
108.94g |
|
1174*
|
290
|
| September 2021 |
| Wed 29: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
62.60g |
|
188.18g |
|
-
|
-
|
| Thu 16: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
7.93g |
|
71.39g |
|
-
|
-
|
| Tue 14: |
1828 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
63.20g |
|
263.59g |
|
-
|
-
|
| Mon 13: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
98.71g |
|
148.35g |
|
-
|
-
|
| Sun 12: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
74.61g |
|
179.69g |
|
1174*
|
242
|
| Sat 11: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
50.01g |
|
148.91g |
|
-
|
-
|
| Fri 10: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
71.79g |
|
173.87g |
|
1169*
|
192
|
