| August 2021 |
| Fri 6: |
1178 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
87.37g |
|
126.86g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
1256 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
83.24g |
|
135.63g |
|
-
|
-
|
| Fri 9: |
1302 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
97.50g |
|
137.08g |
|
-
|
-
|
| Thu 8: |
1118 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
76.61g |
|
106.64g |
|
-
|
-
|
| Thu 1: |
1600 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
99.92g |
|
188.62g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1053 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
71.23g |
|
111.14g |
|
-
|
-
|
| Tue 29: |
1276 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
86.33g |
|
135.46g |
|
-
|
-
|
| Mon 28: |
1330 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
87.89g |
|
154.06g |
|
-
|
-
|
| Fri 25: |
1046 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
74.82g |
|
116.92g |
|
-
|
-
|
| Thu 24: |
1089 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
66.06g |
|
123.83g |
|
-
|
-
|
| Wed 23: |
1355 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
99.76g |
|
157.95g |
|
-
|
-
|
| Tue 22: |
349 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
29.31g |
|
26.37g |
|
-
|
-
|
| Tue 15: |
2172 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
125.07g |
|
259.71g |
|
-
|
-
|
| Mon 14: |
741 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
52.63g |
|
81.02g |
|
-
|
-
|
| Sun 13: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
26.29g |
|
41.19g |
|
-
|
-
|
| Sat 5: |
442 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
26.44g |
|
52.78g |
|
-
|
-
|
| Fri 4: |
1482 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
87.33g |
|
185.45g |
|
-
|
-
|
| Thu 3: |
2086 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
132.50g |
|
267.41g |
|
-
|
-
|
| Wed 2: |
1606 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
94.09g |
|
201.26g |
|
-
|
-
|
| Tue 1: |
1873 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
91.47g |
|
237.55g |
|
-
|
-
|
