| February 2022 |
| Tue 1: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
17.13g |
|
75.14g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
25.57g |
|
56.05g |
|
-
|
-
|
| Sat 29: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
10.80g |
|
36.60g |
|
-
|
-
|
| Fri 28: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
29.42g |
|
59.69g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
36.28g |
|
27.00g |
|
-
|
-
|
| Wed 19: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
63.16g |
|
60.98g |
|
1609*
|
 880
|
| Tue 18: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
75.42g |
|
96.67g |
|
1860*
|
1062
|
| Mon 17: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
46.91g |
|
130.78g |
|
-
|
-
|
| Sun 16: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
92.45g |
|
102.20g |
|
-
|
-
|
| Sat 15: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
39.46g |
|
113.78g |
|
1892*
|
1062
|
| Thu 13: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
140.74g |
|
138.85g |
|
-
|
-
|
| Wed 12: |
1003 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
108.77g |
|
80.62g |
|
-
|
-
|
| Tue 11: |
936 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
60.96g |
|
90.00g |
|
1662*
|
726
|
| Mon 10: |
576 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
43.45g |
|
51.49g |
|
-
|
-
|
| Sun 9: |
752 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
75.00g |
|
72.91g |
|
1591*
|
839
|
| Sat 8: |
826 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
56.52g |
|
119.35g |
|
1601*
|
775
|
| Fri 7: |
865 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
63.70g |
|
97.36g |
|
1598*
|
733
|
| Thu 6: |
1096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
60.22g |
|
97.63g |
|
1598*
|
502
|
| Wed 5: |
789 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
53.75g |
|
125.78g |
|
1611*
|
822
|
| Tue 4: |
669 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
47.44g |
|
61.76g |
|
1608*
|
939
|
