| July 2021 |
| Tue 27: |
82 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
2.38g |
|
18.90g |
|
-
|
-
|
| Mon 5: |
454 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
17.68g |
|
64.67g |
|
-
|
-
|
| Sun 4: |
545 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
30.18g |
|
36.78g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
888 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
52.91g |
|
97.81g |
|
-
|
-
|
| Mon 28: |
1037 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
58.57g |
|
120.01g |
|
-
|
-
|
| Fri 25: |
1111 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
43.56g |
|
112.07g |
|
-
|
-
|
| Thu 24: |
651 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
21.20g |
|
74.74g |
|
-
|
-
|
| Wed 23: |
932 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
50.29g |
|
137.44g |
|
-
|
-
|
| Tue 22: |
1326 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
58.17g |
|
181.44g |
|
-
|
-
|
| Mon 21: |
1617 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
69.03g |
|
219.09g |
|
-
|
-
|
| Sun 20: |
1319 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
86.79g |
|
114.50g |
|
-
|
-
|
| Sat 19: |
1247 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
65.88g |
|
120.12g |
|
-
|
-
|
| Fri 18: |
1348 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
61.03g |
|
133.71g |
|
-
|
-
|
| Thu 17: |
1931 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
79.29g |
|
216.39g |
|
-
|
-
|
| Wed 16: |
1181 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
46.04g |
|
143.37g |
|
-
|
-
|
| Tue 15: |
1166 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
51.58g |
|
122.42g |
|
-
|
-
|
| Fri 11: |
1382 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
70.88g |
|
151.57g |
|
-
|
-
|
| Thu 10: |
1610 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
106.86g |
|
174.96g |
|
-
|
-
|
| Wed 9: |
1461 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
76.23g |
|
140.81g |
|
-
|
-
|
| Tue 8: |
1683 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
86.52g |
|
143.06g |
|
2537*
|
 854
|
