| May 2023 |
| Wed 3: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
29.12g |
|
77.86g |
|
-
|
-
|
| Tue 2: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
67.11g |
|
111.73g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
14.52g |
|
53.98g |
|
-
|
-
|
| Fri 10: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
68.12g |
|
123.51g |
|
-
|
-
|
| Thu 9: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
69.41g |
|
98.49g |
|
-
|
-
|
| Wed 8: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
64.31g |
|
126.02g |
|
-
|
-
|
| Tue 7: |
1388 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
86.60g |
|
93.88g |
|
-
|
-
|
| Mon 6: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
45.35g |
|
130.62g |
|
-
|
-
|
| Sun 5: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
62.48g |
|
167.11g |
|
-
|
-
|
| Sat 4: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
76.03g |
|
151.22g |
|
-
|
-
|
| Fri 3: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
60.34g |
|
161.59g |
|
1538*
|
 214
|
| Thu 2: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
64.00g |
|
161.71g |
|
1606*
|
343
|
| Wed 1: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
66.12g |
|
101.87g |
|
1388*
|
86
|
| January 2023 |
| Tue 31: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
56.52g |
|
142.21g |
|
1474*
|
319
|
| Mon 30: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
55.86g |
|
101.49g |
|
1513*
|
442
|
| Sun 29: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
30.13g |
|
87.92g |
|
-
|
-
|
| Sat 28: |
1448 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
115.40g |
|
152.97g |
|
-
|
-
|
| Fri 27: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
54.70g |
|
75.54g |
|
-
|
-
|
| Thu 26: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
43.98g |
|
160.32g |
|
-
|
-
|
| Wed 25: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
66.45g |
|
51.04g |
|
-
|
-
|
